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With the cost of living crisis ongoing and the uncertain economic situation we find ourselves in set to hit harder in the coming months, many of us are seeking new ways to cut down on spending and make our hard-earned cash stretch further.

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The good news is that certain lifestyle changes, such as walking more often and reducing our use of private transport can add up to financial savings, not to mention encourage healthier habits too - win-win!

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Get those walking shoes ready because here below, we reveal 5 ways walking more can save you money:

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  1. Less money spent on fuel\n

    \n We know it’s unlikely you can ditch your car completely but opting to walk instead of driving for your shorter journeys can have a great impact in the long run, with ongoing exploding fuel prices you could see huge savings. \n
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    \n Just earlier this year, petrol prices hit a record high at nearly £2.40 a litre in some cities and with Government research revealing that nearly 60% of all trips by car are under 5 miles, there are big savings to be had by switching these short trips to walking journeys.\n

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    2. \n
  2. Car costs\n

    \n On average UK car owners spend over £3,000 to run their cars each year. In addition to saving massively on fuel, walking instead of driving also reduces the wear and tear of your vehicle, mitigating the need to visit your local garage so often and also saving on parking fees, hurrah! \n
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    \n Walking more often will not only give you more significant savings on car expenses, but it also helps to protect biodiversity and contribute to a greener planet. It creates less noise, less waste and less air pollution, which as a result will reduce the emissions that are warming the atmosphere - what's not to like? \n

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    3. \n
  3. Cheaper dates\n

    \n Walking during a date not only gets you moving but gets your blood pumping which produces endorphins meaning you can be your best self and help you get your date off to a good start (or an even better end). With daters reported spending a massive £285 a year on bad dates, starting off with a walking date ensures there are no awkward car journeys and takes the pressure off finding somewhere cool you’ll both enjoy - all in all, a date option that will help you save on travel costs, and means you can spend your pounds where it counts, like flowers.\n

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    4. \n
  4. No need for a gym membership\n

    \n Did you know that just adding 30 minutes of brisk walking to your daily routine, means you could burn 150 more calories a day?\n
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    \n Walking more means you can ditch the expensive gym memberships, which on average cost brits £40 per month as well as costly travel to the gym. Walking is a great way to help you maintain or lose weight because it helps you burn calories and to tone and strengthen your muscles.\n

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    5. \n
  5. Health costs\n

    \n One of the greatest benefits of walking is that it is a simple activity that can improve your overall health. Walking reduces the risks of disease and long-term health conditions, such as heart problems, and helps to lower your blood pressure too. Research shows that just 30 minutes of low-impact exercise such as walking can have a huge impact on your health. \n
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    \n Being healthier and more financially conscious is a great combination, and with the ongoing cost of living uncertainty, implementing healthier habits into your daily routine can be hugely beneficial for your bank account in the long run. \n

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    6. \n
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If this has got you motivated to start walking more often and you want peace of mind and an extra boost of confidence when you do, download our free-to-use walking safety app Becon to look out for you on those journeys by foot.

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\n Visit here for more information on how Becon works.\n

","frontmatter":{"date":"October 10, 2022","slug":"/news/5-ways-walking-can-save-you-money","title":"5 Ways Walking Can Save You 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